15% de desconto
Power of the Downstate
Recharge Your Life Using Your Body's Own Restorative Systems
Preço de venda
€19,56
Preço normal
€22,88
Preço unitário
/
Indisponível
Por Sara Mednick
Descrição
Sara C. Mednick PhD developed the concept of the Downstate while studying how our internal systems together. She discovered that you can harness Downstate moments in everything you do and feel more cognitively sharp during the day, enjoy consolidated, restorative sleep at night and achieve a long life filled with mental and physical vitality.
Power of the Downstate